Oula merges high-intensity cardio with easy-to-follow choreography, mindfulness, and a culture of inclusivity — all to an energetic pop soundtrack. Every Oula class empowers you to challenge your body and process emotions through music, movement, and, most importantly, a community connection. At JoyFit406 Oula is danced with the lights down low so you can really let loose!
Registration is handled on JoyFit406’s website linked below. You can also register by downloading the JoyFit406 app.
